Binaural beats are illusions created when we listen to two tones that have similar yet distinctive frequencies. Binaural beats were discovered in 1839 by Heinrich Wilhelm Dove, a prominent physicist, and have been used in many therapeutic environments. Some people choose binaural beat technology (BBT) as their favorite music to manage migraine attacks.
If you’re suffering from a severe migraine attack, you may be extremely sensitive to all external sounds, even those that you would otherwise find calming. The consensus among people with migraine seems to be that the effectiveness of music in alleviating an attack is dependent on both the individual and the type of attack. Different People Respond Differently to Music Therapy One recent small study hinted at the positive impact of music on a number of measures of migraine burden. While it won’t work for everyone, anti-migraine music may be the missing piece that helps you control your attacks.
Many people use multifaceted plans to keep a migraine attack at bay, from prescription medications to dietary management, regular exercise, and even music and audio therapy. Since migraine is the third-most prevalent and sixth-most disabling disease in the world, it’s no wonder we will try nearly anything to lessen the frequency and severity of attacks. Researchers credit music therapy with helping soothe many ailments, but can audio therapy for migraine and headaches bring you relief? A growing body of scientific and anecdotal evidence says it’s worth trying.
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